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ADHD Experts Webinar On Demand: Mindfulness for Adults Living with ADHD

A beginner's guide to clarity and mindful living.

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Learn how mindfulness can improve your mental clarity and emotional openness so you can start living life in real time.

In this audio and slide presentation, Dr. Bertin discusses:

  • How mindfulness can reduce stress and improve mental clarity for those living with ADHD
  • Simple strategies for incorporating mindful awareness into your daily life
  • How ADHDers can achieve healthy sleep and eating habits by practicing self-awareness

Meet the expert:

Dr. Mark Bertin is a developmental pediatrician in Pleasantville, New York, and author of The Family ADHD Solution, which integrates mindfulness into evidence-based ADHD care. He is an assistant professor of pediatrics at New York Medical College, on the faculty of the Windward Teacher Training Institute, and on the editorial advisory board of Common Sense Media. His blog is available through Huffington Post and Psychology Today. For more information, visit his website, www.developmentaldoctor.com.

Webinars on demand include:

  • Slides accompanying the audio
  • Related resources from ADDitude
  • Free newsletter updates about ADHD and LD at school

What listeners are saying:

"Excellent! Thank you! Not only great for beginners, but also a great refresher for those familiar with mindfulness. Dr. Bertin refreshed what I already knew and taught me some new things, too! Awesome webinar!"

"Today's webinar was fabulous. I feel SO validated! Thank you."

"Excellent speaker! Dr. Bertin provided sensible strategies while also acknowledging the challenges of adapting mindfulness for ADHDers."

"This webinar was even more helpful than I anticipated! I discovered that I already have a handle on the core concept of mindfulness -- I just need a bit more practice. Thanks!"


Replay This Free Webinar

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