Headshot of Dr. Ellen B. Littman

ADHD Experts Webinar On Demand: Survival Strategies for Moms with ADHD

How to survive and thrive as an ADHD mom raising ADHD kids.

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Mothers with ADHD, especially those parenting ADHD children, often put the needs of others before themselves. Despite their good intentions, when moms leave their own ADHD untreated, the whole family can suffer. In this audio and slide presentation, hosted by Ellen Littman, Ph.D., learn to let go of society's expectations of being "perfect" and focus on your own accomplishments. After all, being a mom is a tough job!

In this audio and slide presentation, Dr. Littman discusses:

  • Why denying your own ADHD can take a toll on both you, and your family
  • Strategies for stopping the cycle of self-blame and guilt
  • Tips to help you survive and thrive with ADHD

Meet the expert:

Dr. Ellen B. Littman is a clinical psychologist licensed in New York State and has been involved with the field of attentional disorders for over 27 years. Dr. Littman specializes in identifying and treating complex presentations of ADHD and has particular expertise with issues affecting women and girls. Internationally recognized and published, Dr. Littman is co-author of the book Understanding Girls with ADHD, and contributing author of the books The Hidden Side of Adult ADHD, Understanding Women with ADHD, and Gender Differences in ADHD, among others. For more information, visit www.drellenlittman.com.

Webinars on demand include:

  • Slides accompanying the audio
  • Resources mentioned during the presentation
  • Related resources from ADDitude
  • Free newsletter updates about managing adult ADHD

What listeners are saying:

"This webinar was, by far, THE best I've attended. It was as if Dr. Littman was speaking directly to me! Not only do I have some very practical things to try, but I also know that I am not alone. Thank you so very much!"

"It was very refreshing to hear how ADHD affects moms; I'm a mother of two small children and have always felt measured against an unrealistic yard stick."

"This was the first webinar I've attended and there were tears flowing down my face as I listened. I never knew there are other women in this world who felt like me!"

"I resonated and identified with just about everything Dr. Littman described about ADHD moms. The struggle is real, and for me, very isolating! She shared such insightful information, making this one of the best webinars I've attended. Thank you!"

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