Free Webinar Replay: Cognitive Behavior Therapy for ADHD Adults
Improve time management and executive function with cognitive behavioral strategies.
Dr. Mary Solanto shares strategies for improving executive function, overcoming procrastination, and strengthening yourself against depression and anxiety.
In this audio and slide presentation, Dr. Solanto discusses:
- CBT strategies for sharpening executive function
- Tips for getting started and overcoming procrastination
- Ways to avoid irrational thoughts that can lead to depression and anxiety
Meet the expert:
Mary Solanto, Ph.D., is associate professor of psychiatry and director of the ADHD Center in the Division of Child and Adolescent Psychiatry at Mount Sinai School of Medicine in New York City. Dr. Solanto’s research on the cognitive and behavioral functioning of children with ADHD, the effects of psychostimulants, and characteristics of the subtypes of ADHD has been supported by grants from the National Institute of Neurological Diseases, the National Institute of Mental Health, and the National Institute of Child Health and Human Development. Dr. Solanto has also worked extensively with adults with ADHD. She developed a novel cognitive-behavioral intervention that targets problems of time-management and organization in adults with ADHD and which was the focus of an NIMH-sponsored treatment efficacy study, published in the American Journal of Psychiatry.
Webinar replays include:
- Slides accompanying the audio
- Related resources from ADDitude
- Free newsletter updates about treating ADHD