Free Webinar Replay: Family Mindfulness with Mark Bertin, M.D.
How to manage stress and stay happy in ADHD households.
Mindfulness helps with ADHD — and not just the person who has it! Mark Bertin, M.D., teaches us how cultivating mindfulness can help relieve stress, improve your parenting, and make a happier home for everyone in the family.
In this audio and slide presentation, Dr. Bertin discusses:
- Learning how parents can be mindful
- Why mindfulness leads to better parenting
- Tips for dialing down stress in ADHD households
Meet the expert:
Dr. Bertin is a developmental pediatrician in Pleasantville, New York, and author of The Family ADHD Solution, which integrates mindfulness into evidence-based ADHD care. He is an assistant professor of pediatrics at New York Medical College, on the faculty of the Windward Teacher Training Institute, and on the editorial advisory board of Common Sense Media. His blog is available through Huffington Post and Psychology Today. For more information, visit his website, www.developmentaldoctor.com.
Webinar replays include:
- Slides accompanying the audio
- Related resources from ADDitude
- Free newsletter updates about treating ADHD
What listeners are saying:
"I thought Dr. Bertin was great. I am happy I could take the time to hear him. This was a very informative webinar."
"Dr. Bertin was extremely helpful, and I look forward to sharing the webinar recording with my husband. Thanks so much for hosting it!"
"Every bit of information helps us as parents to redirect our thoughts, decisions, and actions. I'm so thankful for this series."