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Free Webinar Replay: Defeat Distractions

How adults with ADHD can increase productivity at work and at home.

Adults with ADHD have an especially hard time refocusing after interruptions, whether from technology, from other people, or internal sources. Geraldine Markel, Ph.D., outlines a seven-step system to limit distractions.

Replay This Free Webinar

In this audio and slide presentation, Geraldine Markel, Ph.D. discusses:

  • Strategies to limit distractions
  • Learning to enjoy greater productivity
  • Keeping work and life commitments

Meet the expert:

Dr. Markel is an educational psychologist and principal of Managing Your Mind coaching and seminars. As a coach for adults and adolescents with ADHD, she provides strategies to enhance productivity and decrease stress. Markel served as a faculty member in the School of Education, at the University of Michigan. Her most recent book is Actions Against Distractions: Managing Your Scattered, Disorganized and Forgetful Mind. A previous book, Defeating the 8 Demons of Distraction, was a USA Book News, Best Books Award Finalist.

Webinar replays include:

  • Slides accompanying the audio
  • Related resources from ADDitude
  • Free newsletter updates about managing adult ADHD

What listeners are saying:

"This was very informative with excellent strategies I could put into use right away. Thank you so much!"

"Geraldine Markel was well-informed, and provided good information and tips. By the end, I had a positive feeling that I can be a high performer with ADHD."

"Dr. Markel gave very concrete suggestions for visual methods to combat distractions. I am anxious to implement some of them."

Replay This Free Webinar

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