ADHD Experts Podcast Episode: Time-Blindness and ADHD
Become More Aware of Time and Learn to Manage It
Are you always late? Does time feel "infinite" or "like a black hole" to you? Ari Tuckman, Psy.D., MBA, explains why common time-management techniques don't work for ADDers, and describes some solutions that will.
Dr. Tuckman is the author of More Attention, Less Deficit and Understand Your Brain, Get More Done. He speaks about succeeding with ADHD at CHADD each year. He has a practice in West Chester, Pennsylvania, where he works with adults and adolescents with attention challenges. Tuckman is a contributor to ADDitude magazine and ADDitudeMag.com.
In his ADHD Experts Podcast episode, Dr. Tuckman addresses your questions about:
Plus, receive access to the slides accompanying Dr. Tuckman's podcast episode and links to his top articles
- Why common time-management techniques don't work for ADDers
- Best time-management tools for people with ADHD
- Learning to make longer-term decisions -- and how this will affect how other people see you
Listen to the free podcast episode, Time-Blindness and ADHD: Become More Aware of Time and Learn to Manage It, and download the slides.
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