ADHD Experts Podcast Episode: Fast Minds
Managing Time, Tasks, and Relationships When You Have Adult ADHD
Drs. Surman and Bilkey describe the organization and time-management strategies that work best for ADDers, explain how to drop negative thinking patterns, and more to help adults with "fast minds" start thriving.
Dr. Craig Surman is assistant professor of psychiatry at Harvard Medical School and the scientific coordinator of the Adult ADHD Research Program at Massachusetts General Hospital. Dr. Tim Bilkey is the founder of the Bilkey ADHD Clinic for Women in Toronto and the developer of FAST MINDS, an accredited ADHD education program for physicians. Dr. Surman and Dr. Bilkey co-authored FAST MINDS: How To Thrive If You Have ADHD (Or Think You Might).
In their ADHD Experts Podcast episode, Dr. Surman and Dr. Bilkey addresses your questions about:
Plus, receive access to the slides accompanying Dr. Surman and Dr. Bilkey's podcast episode and links to the top adult ADHD articles
- Learning organization and time management habits that work best for you
- Dropping negative thinking patterns that waste your mental energy
- Making the most of medical and non-medical resources to manage your symptoms
Listen to the free podcast episode, Fast Minds: Managing Time, Tasks, and Relationships When You Have Adult ADHD, and download the slides.
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