ADHD Webinar: Strategies for Managing Stress in ADHD Adults with Peggy Ramundo
Peggy Ramundo, B.S., A.C.T., SCAC, answers all of your questions about how to move forward when you're feeling overwhelmed.
Peggy Ramundo, B.S., A.C.T., SCAC, is the author of the best-selling book, You Mean I’m Not Lazy, Stupid, or Crazy?!, co-authored with friend and colleague, Kate Kelly, deceased in September 2012. It is currently in its second edition and will be published in China in 2014. Peggy is also the co-author of The ADDed Dimension and has written numerous articles about ADD in adults. Currently, she is a senior certified ADD Coach working with the coaching group, ADDed Dimension Coaching in Cincinnati.
In her Strategies for Managing Stress in ADHD Adults Webinar, Peggy Ramundo addresses your questions about...
Shutting down overwhelm before it shuts you down
Finding out how to defuse negative self-talk and to move forward
Learning to make proactive choices when you feel frustrated or emotions throw you off course
Plus, receive access to the slides accompanying Peggy Ramundo's Webinar and links to the top managing stress with adult ADHD articles
Read what people are saying about Peggy Ramundo's Webinar...
"Peggy Ramundo is fabulous! She is simply a wealth of knowledge and is so easy to understand! Thank you!"
"The practical ideas to combat the anxiety and negative self-talk as a result of ADHD were superb!"
"Thank you for a great webinar packed-full of great information, resources, and solutions to many of my ADHD questions."
Listen to the free recording of Peggy Ramundo's Strategies for Managing Stress in ADHD Adults Webinar and download the free Webinar slides.