Today on ADDitude
  1. Less Messy in 30 Days!
  2. ADD Medication Q&A for the Newly Diagnosed and Nervous
  3. Stop the Cycle of Shame for Girls with ADHD
  4. 11 Rules for Fighting Right and Forgiving Faster
  5. What Makes a Good Fidget?
Dyslexia & Beyond

More ADHD eBooks

Earlier, I had read "The South Beach Diet," bought all the stuff, made lists, followed it perfectly... until I lost interest....

Mary Lou Michaels, who lost 80 pounds after her ADHD diagnosis

ADDitude Webinars
ADHD Myths and the Stigmas They Perpetuate: A Guide to Overcoming Shame
On Thursday, October 6th, at 1 pm ET, join us for a free expert ADHD Awareness webinar with... more »

ADHD News Feed
Children with ADHD Avoid Failure and Punishment More Than Do Their Peers, Study Says
Adult authority figures reproach and correct children with ADHD more often than they do children without the condition... more »

Gadgets & Apps
Play Attention 6.0: Optimized Attention Training for All Age Groups
The latest version of Play Attention comes with improved features, smarter data tracking, and more ways to encourage... more »


Our Top Picks

High School
Help your teen learn to navigate solo

7 Emotions...
that knock us off of our feet

How Do We Know
...if the treatment plan is working?

Get Up Already!
How to get your butt out of bed

Free Webinar: 10/6
ADHD myths & overcoming shame

Tools and Checklists

A symptom checklist for children. More ►

Oppositional and Defiant
Why typical discipline doesn’t work. More ►

Homework Help
Secrets to finishing faster and with less frustration. More ►

The Ultimate School Guide
Accommodations, organization, homework, and much more. More ►

Fight ADHD with Food
The high-protein, low-sugar, no-additive diet for ADHD. More ►

ADD in Women
Do your symptoms of depression or anxiety point to ADD?
Find out ►

When Regular Discipline Fails
Tired of nagging and yelling? There is a better way. Learn more ►

Sensory Processing
Is your child sensitive to sounds, touch or taste? What you need to know. More ►

Why She Won’t Sleep
And what you can do about it. Learn more ►

Kids' Natural Therapies
From fish oil and zinc, to brain training and behavior therapy. More ►

Why We Act the Way We Do
Why ADHD adults hyperfocus, obsess, doubt our abilities, and more. Learn more ►

High School Survival Guide
Help your teen grow more independent, self-sufficient, and trustworthy.
Learn more ►

ADHD Meds, Explained
Insider tips to get the most from ADHD meds. View slideshow ►

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  • ADHD Symptoms & Diagnosis

    OCD and ADHD: The Polar Opposites That Are Not

    Fidgety distractibility is a common sign of ADHD. It may also be a red flag for obsessive-compulsive disorder... more »

    Adult ADHD

    Wired, Tired, & Sleep Deprived

    Kept awake by a buzzing brain or a faulty sense of time? Sleep deprivation is no joke, and... Rest assured »

    Parenting ADHD Children

    My Child Just Doesn't Listen! And More Frustrating Discipline Problems

    Your child is funny, charming, and spontaneous — but sometimes, the traits that make you love her so... more »

    ADHD Treatment

    The 5 Most Common Med Side Effects — and Their Fixes

    "The most common side effects are appetite suppression, headache, dry mouth, and insomnia." Use these doctor-recommended strategies to... Ease appetite, sleep, mood problems »

    School & Learning Disabilities

    Why School Stress is Toxic for Our Kids

    Chronic stress at school can make kids (particularly those with ADHD or LD) dread going — and change... more »

    ADHD Symptoms & Diagnosis

    ADHD in 2016: What Everyone Needs to Know

    Impress your friends and family with your high "ADHD IQ," by reading up on the most current diagnosis... more »

    Adult ADHD

    4 Miraculously Motivating Productivity Apps

    Tackle your to-do list (digital-style!) with these smart productivity apps — like EpicWin and Task Timer — that... Apps for to-do lists and organization»

    Parenting ADHD Children

    How Parent-Training Programs Work

    Children with ADHD are up to 11 times more likely than their peers to develop oppositional defiant disorder,... Strategies for changing defiant behavior»

    ADHD Treatment

    ADHD Medication Side Effects That No One Should Tolerate

    Some ADHD medications can cause sleeplessness, loss of appetite, tics, and other side effects that no child should... more »

    School & Learning Disabilities

    How to Cut Homework Time in Half

    The amount of time spent agonizing over assignments bears no direct correlation to the quantity of knowledge and... Finish in record time »

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