Today on ADDitude
  1. The Father of All ADHD Mentors
  2. "Why Is My Child So Angry?"
  3. 15 Memory Exercises for Forgetful Kids
  4. "How I Got My Messy House Organized"
  5. Step-by-Step Guide for Securing ADHD Accommodations at School
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If you have spent a lifetime with a pinball machine in your brain, it is hard to imagine yourself peacefully sitting in the lotus position.

— Kate Kelly and Peggy Ramundo, ADHD coaches

Be Our Guest
Label My Child? Yes, Please.
I understand why some parents fear and avoid the ADHD label, but for my family it’s provided clarity,... more »

Success at School
Dear ADDitude: How Can We Get Accommodations for the SAT/ACT?
"What is the best way to request additional time for standardized tests like the SAT or ACT for... more »

ADHD News Feed
Epilepsy May Be Linked to Higher Risk of ADHD
There may be a connection between fever-induced seizures, epilepsy, and a later diagnosis of ADHD, researchers find... more »

SEE ALL ADHD BLOGS »

Our Top Picks

Taking a Break
Do drug holidays actually work?

Independence Day
Executive function game plan for kids

Dinner Recipes
Healthy, quick meals everyone loves

Lost and Alone
What my worst days with ADHD feel like

Webinar Today!
"My child is being bullied at school!"

Tools and Checklists

DIAGNOSIS
Is It ADHD?
A symptom checklist for children. More ►

DISCIPLINE STRATEGIES
Oppositional and Defiant
Why typical discipline doesn’t work. More ►

SCHOOLWORK
Homework Help
Secrets to finishing faster and with less frustration. More ►

SUMMER CAMP
'16 Camp Guide
How to find the best summer program for your child. More ►

THE ADHD DIET
Fight ADHD with Food
The high-protein, low-sugar, no-additive diet for ADHD. More ►

IS IT ADHD?
ADD in Women
Do your symptoms of depression or anxiety point to ADD?
Find out ►


ADHD PARENTING
When Regular Discipline Fails
Tired of nagging and yelling? There is a better way. Learn more ►

RELATED CONDITIONS
Sensory Processing
Is your child sensitive to sounds, touch or taste? What you need to know. More ►

SLEEP PROBLEMS
Why She Won’t Sleep
And what you can do about it. Learn more ►

ADHD TREATMENT
Kids' Natural Therapies
From fish oil and zinc, to brain training and behavior therapy. More ►

INSIDE THE ADHD BRAIN
Why We Act the Way We Do
Why ADHD adults hyperfocus, obsess, doubt our abilities, and more. Learn more ►

ADHD TEENS
High School Survival Guide
Help your teen grow more independent, self-sufficient, and trustworthy.
Learn more ►


ADHD TREATMENT
ADHD Meds, Explained
Insider tips to get the most from ADHD meds. View slideshow ►

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  • ADHD Symptoms & Diagnosis

    How Insomnia Looks a Lot Like ADHD

    Inadequate sleep can cause procrastination, forgetfulness, and inattention among other symptoms often mistaken for ADHD. Learn the telltale... more »

    Adult ADHD

    "How I Got My Messy House Organized"

    "We can't use the systems that work for other people. We must have systems that are ours." How... My strange system »

    Parenting ADHD Children

    It’s a Man’s World — But Not If You Have ADHD

    Boys with ADHD would do well to learn a few lessons from their female counterparts, says this ADHD... more »

    ADHD Treatment

    Which ADHD Medication Is Best? That Depends.

    The market for ADHD medications is so bloated that finding the right treatment feels impossible and overwhelming at... ADHD medications list»

    School & Learning Disabilities

    15 Memory Exercises for Forgetful Kids

    Weak working memory impairs a child's ability to follow multi-step directions, tap into old information, or quickly recall... more »

    ADHD Symptoms & Diagnosis

    A Parent’s Guide to Dual Diagnosis: ADHD and Autism

    Social delays. Communication difficulties. Repetitive behaviors. What’s behind them: ADHD? Autism? Both? When conditions overlap, parents need an... more »

    Adult ADHD

    My Husband Has ADHD—And It's Hurting Our Marriage

    Your husband loves you, but his ADHD gets in the way—causing him to ignore you, lose track of... Married to ADHD »

    Parenting ADHD Children

    He's Not Defiant, Lazy, or Disrespectful. He Has ADHD.

    When a child with ADHD misbehaves, sometimes it's willful disobedience. More often, though, these "wrong" behaviors are out... more »

    ADHD Treatment

    The Attention Games: Catching Focus

    There's more than one way to teach self-control, concentration, and responsibility. Our favorite? These board, card, and action... Play to Improve Attention»

    School & Learning Disabilities

    "I Remembered Not to Forget!"

    If complex instructions or information fly easily out of your child's mind, use these in-school and at-home tips... Improve working memory»

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